Rudraksha is a seed that is used in Hinduism for prayer and meditation. It is often strung together to create a mala, which is a string of beads that is used for counting during prayer or meditation. The seeds are produced by the rudraksha tree, which is native to India and Nepal. The seeds are believed to have various spiritual and medicinal properties, and are used in traditional Ayurvedic medicine. The number of seeds on a mala can vary, but 108 is a common number and is considered to be auspicious in Hindu tradition. In addition to being used for spiritual practices, rudraksha beads are also worn as a form of jewelry.
There have been a number of scientific studies conducted on the chemical composition and potential medicinal properties of rudraksha seeds. One study found that rudraksha seeds contain a number of compounds with antioxidant activity, including flavonoids and tannins. Another study found that rudraksha seeds had a positive effect on blood pressure and heart rate in animals, and may have potential as a natural treatment for hypertension. However, it is important to note that these studies are limited and more research is needed to fully understand the potential benefits and any possible side effects of using rudraksha seeds. It is always a good idea to speak with a healthcare provider before using any natural remedies, including rudraksha seeds.